Crisis Resources
Empathi and Figlet are relationship coaching tools, not therapy or crisis services. If you or someone you love is in crisis, please reach out to one of these resources. They are free, confidential, and available around the clock.
988 Suicide & Crisis Lifeline
Call or text if you’re in crisis, experiencing suicidal thoughts, or need immediate mental health support.
Call or text 988National Domestic Violence Hotline
Free, confidential support 24/7 for anyone experiencing domestic violence, abuse, or coercion.
1-800-799-7233 · Text START to 88788Crisis Text Line
Text with a trained crisis counselor 24/7 if you prefer text over calls.
Text HOME to 741741Childhelp National Child Abuse Hotline
Available 24/7 if a child’s safety is at risk. Trained crisis counselors and referrals to local resources.
1-800-422-4453SAMHSA National Helpline
Free, confidential treatment referrals and information for mental health and substance use disorders.
1-800-662-4357This product is designed for people in fundamentally safe relationships who want to understand their patterns better. It is not a substitute for licensed professional therapy, crisis counseling, or emergency services. If you are in immediate danger, please call 911.