Figlet inside your AI

I'm Figs O'Sullivan. Couples therapist, 17 years, licensed in California (LMFT #79062), endorsed by Sue Johnson who created Emotionally Focused Therapy. The relationship guidance here is written by me, a couples therapist. This is me, plugged into whatever AI you already use.

You don't have to come to my website. You don't have to download anything. You connect me once and then, when you're sitting in the kitchen after a fight at 11pm, you can just ask.

What it does

Figlet has two website coaching channels: Figlet Relationship Coaching and Figlet Life Coaching, built on the Proof of Work of Being Human protocol. Life Coaching works across the six Sovereign Grounds. [Explore Figlet Life Coaching](https://figlet.empathi.com/life-coaching/). The connector's existing relationship tools below are unchanged.

Six focused tools, and only these six.

Ask Figlet a relationship question. Anything about love, fighting, trust, distance, affairs, in-laws, the same argument you've had forty times. You get my answer, built from the actual clinical material I've written over the years, not a generic chatbot answer.

Take the Empathi Relationship Assessment. Open a free conversational assessment of relationship patterns, attachment, communication, conflict, and relational strengths.

Find a couples therapist. Share your US state and concern to get the appropriate Empathi therapy or coaching route.

Name the dance: the pattern in your conflict. Describe a recent conflict with your partner and get the repeating pattern named (the Waltz of Pain), what each partner may be protecting and fearing, and one sentence each could say to change it.

Help me repair after a fight. Three steps. What to do with your own nervous system in the next five minutes. The exact low-pressure words to reach with. What to name tomorrow when you're both calmer.

Get a quick read on my relational wisdom. A taste of the Empathi Wisdom Score. One dimension, one insight. The full four-dimension score and report live in Figlet.

Public tools

- ask_relationship_expert — Ask Figlet a relationship question.
- get_relationship_assessment — Open the free conversational relationship assessment.
- find_couples_therapist — Get a state-aware therapist recommendation.
- name_conflict_pattern — Name the dance: the pattern in your conflict.
- repair_right_now — Get immediate regulation, reach, and follow-up repair steps.
- wisdom_score_preview — Preview one qualitative Four Doors wisdom dimension.

How to connect

Claude (web, desktop, mobile): Settings, then Connectors, then Add custom connector. Paste https://figlet.empathi.com/api/mcp. Name it Figlet. Turn it on in any chat.

ChatGPT: Settings, then Apps and Connectors, then Add. Paste the same URL.

Any other MCP-compatible tool: same URL. Streamable HTTP. No login needed.

Canonical Streamable HTTP endpoint: https://figlet.empathi.com/api/mcp

Legacy SSE compatibility endpoint: https://figlet.empathi.com/api/mcp/sse

What it doesn't do

It doesn't remember you. Every question is a fresh start. That's on purpose. The version of me that knows your history, tracks both of you over time, and holds the repair until it lands is Figlet, at figlet.empathi.com. This tool is the doorway. Figlet is the house.

It isn't therapy, and it isn't a crisis service. If you or someone you love is in danger, call your local emergency number. In the US, call or text 988.

Questions

figs@empathi.com

Privacy: figlet.empathi.com/mcp/privacy

Terms: figlet.empathi.com/terms

Public REST API

The stable, versioned Figlet REST contract is documented at
https://figlet.empathi.com/api/figlet/docs; machine-readable OpenAPI is at
/api/figlet/openapi.json. An owner uses the admin-password-gated issuance
endpoint (POST /api/v1/figlet/auth/issue) once, then clients send the opaque
fig_… key as a Bearer token. Keys are stored only as SHA-256 hashes, can be
listed or revoked by the owner, and receive 100 requests per UTC day with
X-RateLimit-* and X-Request-Id headers. Inputs are stateless and must not
contain private customer data. OAuth is intentionally absent for anonymous MCP.